**Accepting New Clients **Kate Strong, Licensed Marriage and Family Therapy
About KateStrongTherapy.com
EMDR (Eye Movement Desensitization and Reprocessing)
EMDR (Eye Movement Desensitization and Reprocessing)
EMDR (Eye Movement Desensitization and Reprocessing)
EMDR addresses emotionally charged memories and experiences that are keeping you from living an adaptive and healthy life. In trauma, present triggers can activate past emotions, sensations, and negative beliefs about ourselves and the world. In 2013, the World Health Organization named EMDR as one of only two therapies recommended for children, adolescents, and adults with PTSD.
CBT (Cognitive Behavior Therapy)
EMDR (Eye Movement Desensitization and Reprocessing)
EMDR (Eye Movement Desensitization and Reprocessing)
CBT is one of the best studied forms of psychotherapy. The goal of CBT is for the client to eventually become their own therapist. This is achieved by the therapist incorporating exercises to build coping skills and ultimately help clients change their maladaptive thinking and behavior patterns as well as problematic emotional responses.
Certified Integrative Mental Health Provider
EMDR (Eye Movement Desensitization and Reprocessing)
Certified Integrative Mental Health Provider
Therapist Strong has advanced training in this evidence-based holistic approach that allows her to work alongside clients that wish to reduce frustrating symptoms without resorting to medication. Therapist Strong believes that every situation is unique, but that psychopharmacology should be the last resort, and only in extreme cases. She
Therapist Strong has advanced training in this evidence-based holistic approach that allows her to work alongside clients that wish to reduce frustrating symptoms without resorting to medication. Therapist Strong believes that every situation is unique, but that psychopharmacology should be the last resort, and only in extreme cases. She prefers clients make safe and natural interventions in their lives to work on improving their mental health.
SandTray Therapy
EMDR (Eye Movement Desensitization and Reprocessing)
Certified Integrative Mental Health Provider
Sand tray therapy is a technique that uses a special tray of sand and figurines to help people express and process events without using words. It can be effective in helping people cope with trauma, anxiety, and understand their life circumstances better. This therapy is especially useful with young children that have been through disruptive life events or trauma.
ART (Accelerated Resolution THerapy)
ART (Accelerated Resolution THerapy)
ART (Accelerated Resolution THerapy)
Accelerated Resolution Therapy works to reprogram how distressing and traumatic memories and images are stored in the brain which allows the brain to no longer be triggered into physical and emotional reactions from those previous traumatic thoughts and experiences.
Gottman Method Couple's Therapy
ART (Accelerated Resolution THerapy)
ART (Accelerated Resolution THerapy)
Gottman Therapy is based on decades of relationship research. The goals of this specific therapy are to:
-disarm conflicting verbal communication
-increase intimacy, respect, and affection
-nurture empathy and understanding
-create strengthened relationships that stand the test of time
Anxiety Coaching
ART (Accelerated Resolution THerapy)
Solution-Focused Therapy
Therapist Strong has a passion for working with clients struggling with anxiety or stress. She incorporates principles of neuroplasticity, positive psychology, brain retraining, CBT, breathwork and nervous system balancing in order to help clients gain the ability to live life fully present and connected with themselves and others.
Solution-Focused Therapy
ART (Accelerated Resolution THerapy)
Solution-Focused Therapy
Solution-focused therapy is a therapy that aims to help clients deal with problems that are currently causing them distress, and in an efficient manner. There is a time and place for more long-term therapy, but that is not appropriate for every client. Solution-focused therapy is suitable for clients that want to rapidly get skills to cha
Solution-focused therapy is a therapy that aims to help clients deal with problems that are currently causing them distress, and in an efficient manner. There is a time and place for more long-term therapy, but that is not appropriate for every client. Solution-focused therapy is suitable for clients that want to rapidly get skills to change their circumstances or focus on a very limited challenge they are having.