Services

I offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, trauma, life transitions, body acceptance, stress, anger or other challenges I am here to support real change and healing in your life. 

Couple's counseling services are designed to help you and your partner improve communication, work through conflicts, and strengthen your relationship. Therapist Strong has received Gottman Method Couple's Therapy Training which incorporates principles from decades of couple's research.

Family dynamics can be complex and challenging. Family counseling is here to help you navigate through the challenges and build better relationships with improved communication, new resolution skills, and stronger bonds.

We understand that life can be busy, and it's not always easy to make it to in-person therapy sessions. That's why we offer teletherapy services that allow you to connect from the comfort of your own home. Our teletherapy sessions are secure, private, and convenient.